Search:

Home | Health


Steps To Making A Salad Nicoise

By: Kerris Samson

The Salad Nicoise is more commonly called a Nicoise Salad and is pronounced "Ni-suaz". This particular salad originally comes from a region in the South of France called Nice and involves a number of different raw ingredients the details of which will provided for you later on in this article. Most authentic Salad Nicoise's use only raw ingredients there are some restaurants who make this salad and will include rice, pasta, potatoes, cheese and cooked vegetables in theirs.

But the real beauty of this salad is that not only is relatively easy to prepare and make but the way in which the ingredients are presented. Not only does it contain lots of color and texture but it is full of flavors which combine well together. Below we list the ingredients as well as provide step by step instructions so that you can have a go at making this particular salad for yourself.

In order to make this salad you need to get together the following ingredients which are sufficient to make enough for 4 people to enjoy. 1. Ten large ripe tomatoes 2. One clove of garlic 3. One large cucumber 4. One each of the following:- Green and Red Peppers 5. Six spring onions 6. Twelve anchovy fillets which come in a tin of olive oil 7. 125 grams black olives 8. Four eggs that need to be cooked by being boiled 9. 90 milliliters of extra virgin olive oil 10. One tablespoon of red wine vinegar 11. The juice of one lemon. The above three ingredients will be used to make the dressing for the salad. 12. A number of different salad leaves along with a good handful of fresh basil. Once you have the ingredients you can now get on with making the salad using the steps we provide below.

Step 1 - take the tomatoes, cut this into six pieces each, place them in a dish, and sprinkle a little salt over them. Allow them to stand for around hour as this allows any juices to drain out of them. Whilst preparing the tomatoes you can put the eggs on to cook. It is best if you allow around 5 minutes once the water is boiling to ensure that the eggs are hard boiled.

Step 2 - Now take the cucumber and cut this in half along the entire length of it. Once cut in half you now need to scoop out as many of the seeds inside then you can slice up the cucumber. However you should not either peel the cucumber of slice it too thinly. Then after preparing the cucumber you can move on to preparing the peppers and the spring onions. Both of the peppers and spring onions should be very thinly sliced.

Step 3 - Now you need to take the garlic clove and remove the out skin and then cut it in half. Take the two halves of the garlic clove and rub them around the inside of the bowl or bowls into which the salad is going to be placed. Preferably use bowls which are made from wood as they are better able to hold the flavor and scent of the garlic.

Step 4 - Now you have prepared the bowl for serving the salad in you can start to place the ingredients into it. Firstly get the salad leaves which you have chosen (and which have been washed thoroughly) and lay these in the base of the bowl or bowls. Now on top of these you layer the tomatoes which have been previously cut in to sixths and allowed to drain. Then on top of these you place the hard boiled eggs which need to be cut into quarters. After the eggs you then add the sliced peppers, spring onions and cucumber before finally laying on top the anchovy fillets. Then finally you scatter the olives over the top.

Step 5 - The final thing you need to do before you can serve the Salad Nicoise to family or guests is make the dressing. In order to do this you take the lemon juice, olive oil and red wine vinegar and place in a bowl or jar before adding a small amount of freshly ground black pepper and salt to season. Once all the ingredients are together mix until well combined and then very slowly drizzle it over the salad. Finally take the fresh basil leaves and tear them up into pieces and sprinkle over the top of the salad. It really is that simple to make a great tasting Nicoise Salad.

Article Source: http://www.article-heaven.com

At SaladFacts.com we offer information and advice on everything to do with salads. However, if you would like to find out more about making great dressings for your own salads click on this link here.

Please Rate this Article

 

Not yet Rated

Click the XML Icon Above to Receive Health Articles Via RSS!
109b.com » Copyright © 2006 - 2008
Terms of Service | Submission Guidelines | Contact Us | Link to Us| Privacy Policy | About Us

Powered by Article Dashboard